I have to admit, we have had a Y membership for around 4 years and this is the first time I have used the Y solely for myself. Both girls have used it for gymnastics, swim lessons, basketball, and t-ball. It is sad when I think about it that I never used this wonderful facility for myself! But now I am and I will continue to until we move.
When we got upstairs to the workout area we walked a few laps for a warm-up. Next, we went to the elliptical machines and did 30 minutes there. Finally, it was off to do some weights. While we were on the ellipticals my friend brought up the Y-Fit Challenge and asked if I would be doing it. I told here I didn't know it was starting. She informed me that it was starting that day and you could weigh-in Thursday or Friday. So, I said sure. After our work out we headed downstairs and weighed-in.
When I weighed-in, I was happy because I was at the weight I was at before I got pregnant with William, but I was also disappointed with my weight. Right then and there I told myself I was going to do something about this. I needed to, so I could show my kids a healthy mom. Now, I must admit, I have vowed to lose weight, eat healthier, and exercise before so what would be different? This time I am going to do it. I want to live a long life and be around for my kids. I WANT to be comfortable looking at myself in the mirror.
So, on Thursday, January 6, 2011I began my exercise program and eating healthy. I worked out for 8 days straight, doing a combination of cardio and weights. I also started eating healthier and watching what I eat. It is amazing how my body and mind have changed in the first 8 days! While I am exhausted, it is different than the exhaustion I felt a month ago. I am exhausted because my body is working. My mind is clear, I contribute this to healthy eating (lots of fruits and vegetables) and a chance to clear my mind without worrying about the kiddos. I JUST FEEL BETTER!
Today was my first day off, although I was up and moving quite a bit. My exercise wasn't on a machine it was around the house, up and down stairs, and chasing kiddos. My body needed a bit of rest. It is adjusting to all these changes and I need to give it time to figure out what is going on. I still feel good today, but I am ready to get back to the gym. I DID MISS THE GYM TODAY, maybe I'll head to the gym tomorrow before Brian leaves.
I am a convert, I love the gym and will keep working forward towards the goal of a healthier self!
Oh and by the way, I had my second weigh-in and it did't go so well. I was disappointed at first, but I do know that my body is going thru a lot of changes right now. IT WILL TAKE TIME, but the important part is to stick with it and I will see results!
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